banana mango sorbet

 

ingredients:

4 slices unsweetened, unsulfured dried mango (see note)

1/4 cup unsweetened soy, hemp or almond milk

1 ripe banana, frozen

2 cups frozen mango

6 ice cubes

instructions:

Soak dried mango in non-dairy milk until softened, at least one hour.

Add dried mango and soaking liquid to a high-powered blender along with remaining ingredients and blend until creamy but still firm.

If desired, serve topped with walnuts or pecans.

Note: Two pitted medjool or four regular dates may be substituted for the dried mango.